The events will be free, interactive, virtual experiences hosted live on 4 consecutive Saturdays, from May 16 to June 6 @ 11am EST.
May 16: Focus - Find clarity in both your physical and emotional well being.
May 23: Connect - Relationships in a time of social distance.
May 30: Adapt - Tools to build your strongest self.
June 6: Commit - Habits, health and happiness. What you can do right now?
The 90-minute digital event will focus on inspiring us to reclaim our path to wellness in the face of unprecedented change. Throughout the four weeks, Oprah will share lessons that are carrying her through this moment and lead us through interactive exercises to help find ways to be well, even in these challenging times.
The weekly event will also feature Oprah live in conversation with attendees across the globe with:
Stories of transformation
At-home wellness experiences
Talks with headline makers
Thought leaders at the forefront of wellness who are showing us what it means to live stronger, healthier, more connected lives.