Join us for our April session as we welcome Nick Hall, Ph.D., co-author of the Stress Recovery Effect and author of the audio series I Know What to Do, So Why Don’t I Do It as we discuss the topic of “Stress & the Stories We Build”. Throughout the discussion we will define stress, discuss how emotions can impact health, and explore the benefits of guided imagery. This will be an online event on Teams, co-hosted by Employee Health & Well-Being and AdventHealth Press for AdventHealth employees. Questions can be submitted by chat & a survey link will also be available to ask questions anonymously.
*Pre-registration is required on ALN, you will need to enroll in the course. ALN will then email you a course link to follow to participate. Be sure to have your OPID ready for the course.
*In an effort to Keep You Safe during COVID-19, our courses are now being offered virtually via Microsoft Teams in a live webinar format. In support of CREATION Life principle, Interpersonal Relationships, please be prepared to interact with team members and course facilitators as it is not pre-recorded on demand.