Get your best Rest. Join us for a 4 hour course to help you achieve your best rest help you make intentional steps towards achieving proper rest. This course will help you end exhaustion, enhance energy, and sleep smarter.
*Pre-registration is required on ALN, you will need to enroll in the course. ALN will then email you a course link to follow to participate. Be sure to have your OPID ready for the course.
*In an effort to Keep You Safe during COVID-19, our courses are now being offered virtually via Microsoft Teams in a live webinar format. In support of CREATION Life principle, Interpersonal Relationships, please be prepared to interact with team members and course facilitators as it is not pre-recorded on demand.