Get your best Rest. Join us for a 4 hour course to help you achieve your best rest help you make intentional steps towards achieving proper rest. This course will help you end exhaustion, enhance energy, and sleep smarter.
*Pre-registration is required on ALN, you will need to enroll in the course. ALN will then email you a course link to follow to participate. Be sure to have your OPID ready for the course.
*In an effort to Keep You Safe during COVID-19, our courses are now being offered virtually via Microsoft Teams in a live webinar format. In support of CREATION Life principle, Interpersonal Relationships, please be prepared to interact with team members and course facilitators as it is not pre-recorded on demand.
* In efforts to keep our team members whole and stay mindful of organizational spending, we are currently not offering paid time for our programs. Please speak with your leader about scheduling an opportunity to join us on your own time.