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Self Care September Session | Stretching

September 23, 2020 @ 10:00 am

Self-Care September Session: Stretching

Join us for a short break during your day, we will guide you through a stretch to have time dedicated to release all that no longer serves you.

Check out our Self-Care September flyer with all session links listed here.

*ALN will email you a course link once you enroll, with a specific link in order to participate. In an effort to Keep You Safe, our courses are offered virtually via Microsoft Teams in a live webinar format. We look forward to your participation!