Stress Recovery Effect

The Stress Recovery Effect l Virtual

July 28, 2022 @ 8:00 am

Turn Stress From Enemy to Ally. Join us for a 4 hour course to reframe stress. We’ll identify your stress coping style, stressors, and recovery strategies to give you the tools to help you change the way you view stress. Participants will create their own personal stress profile, find their optimal stress zone and transform their lives through evidence-based strategies.

Click here to pre-register on ALN*

*Pre-registration is required on ALN, you will need to enroll in the course. ALN will then email you a course link to follow to participate.