Family Health & Well-Being

Activity

Active&Fit Direct-  Stay active at home, a gym, or anywhere for just $25/month with the Active&Fit Direct program.  AdventHealth team members have access to:

1,500+ digital workout videos so you can work out at home or on-the-go
11,000+ fitness centers, with the ability to change anytime
Activity tracking with 250+ wearable trackers and apps
No long-term contract

Enrollment fee waived through December 31, 2020. Use promo code ACTNOW25 at checkout!

AdventHealth team members may enroll in the Active&Fit Direct program by logging into their WebMD account and clicking on "Benefits" located in the 3 dot drop down in the upper right hand corner! 

Active&Fit Direct Flyer

Active&Fit Direct FAQ

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Nutrition

AdventHealth Plant Powered Recipes to Help You Feel Whole Cookbook- . Living healthy and whole is easy when you have delicious recipes to share with the ones you love, enjoy our new cookbook here.

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Shopping List for Home Quarantine: Prepare your household for a possible quarantine by shopping for essentials. This how-to guide provides a list of items and their respective quantities to purchase in preparation for any unanticipated shutdowns or quarantines. Please keep in mind that items should be stocked, not hoarded, as everyone deserves access to resources.

 

Communication

PBS Kids- How to Talk to Your Kids About the Coronavirus Outbreak For more information on how to talk to children about coronavirus and mitigate the effects of home confinement on children during the COVID-19 outbreak – article can be found here.