Family Health & Well-Being

Activity

Active&Fit Direct-  Stay active at home, a gym, or anywhere for just $25/month with the Active&Fit Direct program.  AdventHealth team members have access to:

1,500+ digital workout videos so you can work out at home or on-the-go
11,000+ fitness centers, with the ability to change anytime
Activity tracking with 250+ wearable trackers and apps
No long-term contract

AdventHealth team members may enroll in the Active&Fit Direct program by logging into their WebMD account and clicking on "MY SPONSOR" tab located at the top of the page! 

Active&Fit Direct Flyer

Active&Fit Direct FAQ

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Nutrition

AdventHealth Plantwise Documentary Check out our new Plantwise documentary to learn more about how a plant-based diet has improved the lives of many. To watch the full documentary click here, type in "Eat Plants" to access the content. 

AdventHealth Plant Powered Recipes to Help You Feel Whole Cookbook- . Living healthy and whole is easy when you have delicious recipes to share with the ones you love, enjoy our new cookbook here.

cookbook image

Shopping List for Home Quarantine: Prepare your household for a possible quarantine by shopping for essentials. This how-to guide provides a list of items and their respective quantities to purchase in preparation for any unanticipated shutdowns or quarantines. Please keep in mind that items should be stocked, not hoarded, as everyone deserves access to resources.

 

Community Asset Inventory

CLICK HERE to view an asset inventory of resources for Orange, Osceola and Seminole counties. This document provides a list of necessary resources for community members in need to identify avenues of support including: Education, Behavioral Health, Cancer, Child Services, Chronic Disease, Dental, Disabled Children and Adults, Early Childhood Education, Elder Services, Eligibility/Insurance, Emergency Services, Employment Services, Food Assistance, HIV/AIDS, and various hotlines. 

Communication

PBS Kids- How to Talk to Your Kids About the Coronavirus Outbreak For more information on how to talk to children about coronavirus and mitigate the effects of home confinement on children during the COVID-19 outbreak – article can be found here.