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FIT.FUEL.FUN. (F3)

FIT.FUEL.FUN. (F3)

Wed, 03/22/2023 - 12:00 pm

Commit to Getting Fit.

Commit to getting fit and fueling yourself for success. This course teaches you the basics of nutrition and activity. Our team of certified personal trainers offers fun and effective workouts in this blended learning environment. Interact with real portion sizes to learn how to fuel your body and achieve optimal fitness while having fun. Come prepared to get moving in the comfort of where you are, home or office!

Pre-registration is required on ALN, you will need to pre-enroll. ALN will then email you a course link to follow to participate. Be sure to have your OPID ready for the date of your course.