All classes are from 9 am to 12:30 pm, unless otherwise noted at registration. Visit ALN or our event calendar to register.
Important Note: Please dress in comfortable workout clothes. The education portion of this class will begin at the AdventHealth Hospital Church at 2800 North Orange Avenue, Orlando, FL 32804 on the 3rd floor. Then, we will walk to the AdventHealth Wellness Center for two in-class workouts. Bring water with you, and get ready for a fun workout lead by your Employee Health & Well-being
Eligible employees receive 20 wellness incentive points for completion of the course.
PEP program participants can earn credits for attending.
You asked, so we made it happen!*
* Program created by results of 2017-2018 Culture of Health Survey