Commit to Getting Fit.

Commit to getting fit and fueling yourself for success. This course teaches you the basics of nutrition and activity. Our CREATION Life team of certified personal trainers offers fun and effective workouts in this blended learning environment. On campus participants will spend time in the classroom, as well as the gym. We are also now offering virtual options to participate from the comfort of where you are. Interact with real portion sizes to learn how to fuel your body and achieve optimal fitness while having fun.

All classes are from 9 am to 12:30 pm, unless otherwise noted at registration. Visit ALN or our event calendar to register.

Important Note: Please dress in comfortable workout clothes. Have water with you, and get ready for a fun workout lead by your Employee Health & Well-being virtually, from the comfort of where you are.



points This program is worth 10 wellness incentive points by self-reporting in WebMD under the "CREATION Life Themed Meeting Series" category by November 30, 2021. 



PEP program participants can earn credits for attending. To obtain your certificate, visit ALN and upon completion of the course and click "Print Certificate".