Commit to Getting Fit.

Commit to getting fit and fueling yourself for success. This course teaches you the basics of nutrition and activity. Our CREATION Life team of certified personal trainers offers fun and effective workouts in this blended learning environment. Participants will spend time in the classroom, as well as the gym. Interact with real portion sizes to learn how to fuel your body and achieve optimal fitness while having fun.

All classes are from 9 am to 12:30 pm, unless otherwise noted at registration. Visit ALN or our event calendar to register.

Important Note: Please dress in comfortable workout clothes. The education portion of this class will begin at the AdventHealth Hospital Church at 2800 North Orange Avenue, Orlando, FL 32804 on the 3rd floor. Then, we will walk to the AdventHealth Wellness Center for two in-class workouts. Bring water with you, and get ready for a fun workout lead by your Employee Health & Well-being



dollar sign Hourly employees are paid from Employee Health & Well-being cost center.

points Eligible employees receive 20 wellness incentive points for completion of the course.



PEP program participants can earn credits for attending.


You asked, so we made it happen!*

* Program created by results of 2017-2018 Culture of Health Survey