Mental Health Matters Series
Join the Employee Health and Well-being team each month as they partner with subject matter experts to offer sessions on various topics related to mental health.
View the calendar of events HERE to register for upcoming sessions.
Click HERE to view past Mental Health Matters Sessions.
Breaking the Ice on Mental Health
Join the Employee Health and Well-being team for this empowering session as we come together to take a deeper dive into breaking the stigma that surrounds mental health. In this session, you will learn about signs and symptoms of mental illness, tools to support those around you and an in-depth description of the available resources within the organization.
Click HERE to watch a past session of "Breaking the Ice on Mental Health".
Whether you are already incorporating Mindful Meditation in your wellness routine or are new to the practice, these sessions are for you! In partnership with the AdventHealth Wellness Center at Celebration, Mindful Moments are quick 15-minute sessions to explore practical ways to foster gratitude, resilience, compassion and empathy in a supportive environment. Stay tuned for new sessions in 2022!