*To register through ALN, select the course name below.*
March - The Joy of Eating
Cultivate a positive and fulfilling relationship with food.
May - The Art of Healing
Discuss the benefits of creative expression on emotional and physical health.
July - Beyond Borders
Learn new perspectives and practices from different cultures.
September - Rhythms of Resilience
Explore the transformative power of music.
November - Balancing Mind and Body
Discover the power of yoga therapy for physical and emotional health.
Enjoy a library of past sessions. Please keep in mind these past sessions are not eligible for wellness incentive points.
Earn 5 points for each topic (maximum points awarded in this category: (20 points) by self-reporting in WebMD under the "Well-being Education Course" category by November 30th of the respective incentive year.