Programs - The Stress Recovery Effect

Grounded in original research conducted at AdventHealth—the largest admitting hospital in America—this transformative program empowers employees to do what elite athletes and high-performance CEO’s do: Reframe stress from a negative to a positive, find their optimal stress zone, and use The Stress Recovery Effect to fuel future success. Join bestselling authors Dr. Dick Tibbits and Dr. Nick Hall as they guide you with how to turn stress from an enemy to ally.

ALN Course coming soon!

Survey Results

98% of Team Members agreed or strongly agreed that The Stress Recovery Effect was effective in providing practical stress recovery strategies to incorporate in their life to promote whole person health.

Team Member Feedback

"Since taking the program, I have been more confident about expressing how I feel in a positive way. Having the confidence to tell others how I’m feeling has helped to reduce my stress.”

“This class was amazing, and the content was so true. Much of it I had never even thought about! It all made so much sense and I am definitely better because of this course.”

Receive Points

This program is worth 10 wellness incentive points by self-reporting in WebMD under the "Well-being Education Course" category.

Clinical Credits

PEP program participants can earn credits for attending. To obtain your certificate, visit ALN and upon completion of the course and click "Print Certificate".

Family Option Eligible

Welcome to bring guests (includes spouse, adult child or another adult accountability partner.)